If you’re an athlete or active individual, you know how frustrating chronic inflammation can be to your training schedule. Even if you’re not suffering from constant inflammation, every athlete ...

Inflammation is a normal short-term immune response to stress, illness and trauma. However, chronic or long-term inflammation can be caused by poor lifestyle choices, such as unhealthy diet, lack of ...

For athletes and sportspersons in the UK, waking up with the feeling of back pain and lethargy is not new. Inflammation, sometimes after a muscle damage or ligament injury, is something they can ...

Medically reviewed by Meredith Bull, ND If you have a condition like arthritis, anti-inflammatory supplements may help you ...

Anti-inflammatory foods, exercise, adequate sleep, and stress management may help reverse chronic inflammation. In some cases, getting additional support from supplements may also be useful. Here are ...

Bill Gurley has spent decades researching the safety of herbal supplements. He takes three supplements a day: turmeric, tea-tree oil, and a multivitamin. Gurley says it's important to check with your ...

Managing inflammation can be tricky. While taking supplements may seem like a natural solution, not all of them are beneficial. In fact, some supplements can worsen inflammation or lead to other ...

To keep your body healthy and feel great over age 50, you may need to look at adding certain supplements to your diet. The ...

Dietary supplements just might be the perfect workout recovery solution for athletes. Whether you work out intensely or occasionally take a hike, bike, or swim, some supplements offer effective relief ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Inflammation is a normal short-term immune response to stress, illness and ...