Parents should be mindful that pressures and expectations they have for their children in sports can turn a fun activity into one that induces stress.

Eastman Immigrant Services is hosting their Learn to Skate program in collaboration with the Canadian Tire Jumpstart program ...

Club sport can be a fun and healthy way for kids to develop important life skills, but what happens when the cost is too high? The cost-of-living crisis means many families are struggling to cover ...

Fall sports and after school activities are in full swing, but we don't want the pressure of these activities to take center ...

Are you in search of the perfect gift for an active child? If he or she is into sports, your search is over! Here are 11 ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety .Authors Ben Singh Research fellow, Allied ...

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Whether it's their first year doing it, or they've been working at it for a decade, it can be a difficult territory for ...

PeaceHealth and Kidsports are joining forces to provide kids with a safe place to go on 'no school' days, according to ...