Believe it or not, the Spirit start their regular season in less than a month. Today, Saginaw hit the ice to start their ...

United States forward Trinity Rodman returned to training with the Washington Spirit on Saturday for the first time in three months.

Agile Spirit 25 officially concluded Aug. 6, 2025, following two weeks of multinational joint training across Georgia and ...

AK: For the Spirit, training all revolves around the matchday. So let’s say we have a game on Saturday. We will begin the week with our harder sessions in the beginning on Monday to prepare for ...

Spirit, Firebirds holding training camps for upcoming season The API failed to deliver the resource. Both the Saginaw Spirit and Flint Firebirds are gearing up for another shot at an OHL championship.