Background Injury risk in youth soccer has been shown to vary between sex, session type and level of play. Neuromuscular training (NMT) warm-up programs are effective for injury prevention in youth ...

Sure, many of us play soccer in our spare time. Maybe we harbor dreams of what it would be like to be a professional, playing the beautiful game for a living. Now you can try and replicate the ...

In the final hour before a game, teams’ activities can look as random as recess at the local elementary school. But there is order in the chaos. By Sarah Lyall DOHA, Qatar — Watching players perform ...

When we asked our Instagram followers whether they warm up before going out for a run, a full three-quarters of those who responded gave a resounding ‘Nah’. It’s kind of understandable – for many of ...