My clients often ask me for suggestions about what kinds of smoothies they should be giving to their kids, and I think my go-to answer might surprise you: the same smoothies you drink yourself. My ...

Transforming picky eaters into veggie lovers is now achievable with vibrant green smoothies. These delicious, nutrient-packed ...

Getting good nutrition into little bellies can be challenging. For any number of reasons your kids can decide day to day that the food they liked yesterday is poison to their palate today, choosing to ...

A smoothie seems like a no-brainer way to get tons of good nutrition in a portable, kid-friendly package. It can be--but make sure to avoid these common pitfalls: Mistake #1: Too much juice It's easy ...

Among my five-year-old’s circle of friends, our household has become known as a great place to snack. On warm afternoons, you can bet there will be requests for one of my neighborhood-famous smoothies ...

When it comes to a healthy breakfast, kid-friendly options can feel a little bit limited. Eggs often aren’t an option, and how many days in a row can you really serve yogurt parfait before somebody ...

In an effort to help people maintain a healthy lifestyle and support their wellness amid the COVID-19 pandemic, Smoothie King is offering Healthy Reward members free kid’s smoothies and an Immune ...

Finding nutritious options that kids actually enjoy can feel like a daily mission. Smoothies make that mission easier, ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't pack in ...