Monitor your sleep habits and learn how to improve your nightly zzz's with the help of our favorite sleep trackers from ...

Longevity is a buzzy topic, which Mile Molloy approaches in a simple, balanced way. He prioritizes sleep, strength training, ...

Georgia Bulldogs head coach Kirby Smart is 7-1 coming off bye weeks during his time at UGA. Smart and Georgia typically have ...

Whether you are a keen runner, outdoor adventurer, or health-conscious gym goer, we have a wearable that will help you ...

Smartwatches have become an integral part of daily life as they offer a convenient way to monitor health. It can make it easy ...

Instead, experts advise, just be honest with yourself about what time you actually have to wake up, and set one alarm for ...

Not all R&R is created equal. Here’s how to get the best rest to complement your training and help you nail your next PR.

We tested five pieces of wearable artificial intelligence that give an added layer of personalized feedback and guidance ...

ATHENS, Ga. - University of Georgia football coach Kirby Smart is speaking out days after another one of the Bulldogs' players was arrested for reckless driving. Cornerback Daniel Jeremy Harris was ...

Georgia football has suffered a lot of bumps and bruises after just two games, and the injury report is getting longer.

You know, you can keep some guys here to coach them. You can send some guys out ... And so when they go back to the rooms, ...

LEXINGTON, Kentucky – The Georgia Bulldogs (3-0, 1-0 SEC) took an after-midnight flight home to Athens following their excruciatingly difficult 13-12 win over Kentucky Saturday night. They were able ...