Learn about common causes of nighttime hand numbness from sleep positioning to serious underlying health conditions requiring ...

We spend almost a third of our life sleeping, but few of us don't care much about how we sleep. Most of us think that if they spend seven to nine hours in bed, they are getting it right. Poor posture, ...

You can sleep your way to better golf. Before you scoff and move on, one top fitness trainer is adamant that our sleep position can have a significant impact on our mobility on the course. “It’s ...

A bad night’s sleep will likely keep Alex Bregman out for the weekend. The Astros’ star third baseman is suffering from a swollen elbow after sleeping awkwardly on his arm “a few days ago,” according ...