A smoothie is only as delicious as the produce it’s made of. If smoothies are going to become a regular part of your diet, farmers market or organic fruits and veggies could make a big difference. Don ...
Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...
These delicious healthy smoothie recipes make it easy to eat healthy with fruit, milk, protein, immune-boosting yogurt, and other nutritious ingredients—and they’re great for post-run recovery, too.
Whether you're looking for easy ways to eat more fruits and veggies, want to beat the heat or need an energy boost to kickstart the day, these delish smoothie recipes will hit the spot: Choco Banana ...
When you think of healthy smoothies, you might think of green drinks that taste like blended grass or the brown ones that leave a gritty protein powder residue in your throat. In reality, though, you ...
Get your vitamins and minerals without really noticing. Banana, coconut water and honey add sweetness to this nutritional powerhouse that calls for three cups of spinach, a whole avocado and one ...