Dr. Scott Eilers on MSN
Why shame makes bad coping habits worse
Shame doesn’t stop unhealthy coping. It feeds the pain that makes you reach for it again. Not all depression is the same, and ...
I’ve been a people pleaser my whole life. One thing I’ve learned is that sometimes, my efforts to appease are also about avoiding shame from public criticism. Shame is an internalized feeling caused ...
Shame is a deeply painful emotion that can be tied to thoughts of being inadequate, defective, or unworthy of love. It may be felt in a social context or in an isolated context. While it’s similar to ...
In stigmatized illnesses such as human immunodeficiency virus (HIV), shame and other negative self-conscious emotions are associated with suboptimal engagement in health care via stress and avoidance ...
In a society with sky-high expectations for moms, it can be easy to feel like you are falling short. When you are a mentally ill mom, you may feel a lot of guilt and shame about the way you feel your ...
Growing up I remember hearing the phrase “Have you no shame?” That question must have held some power back in the day. But if you asked that now, some shapers of our current political culture would ...
Research has shown that adverse childhood experiences result in more dysfunctional ways of shame coping and increase the severity of insomnia in adulthood, although these two variables are not ...
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