Social anxiety and agoraphobia share several characteristics. However, they are two distinct conditions with various key differences. Social anxiety and agoraphobia are two different conditions that ...

My lungs were desperate for air as the bully — a kid a few sizes bigger than me — sat on my chest and laughed. All I could think was: "I can't breathe." That humiliating moment marked the start of a ...

It's perfectly normal to need some “me time” every now and then. But, if you’re like me and struggle with social anxiety disorder, social gatherings can be extremely challenging. Luckily, I’m not ...

Over 40 million American adults – approximately 19% – live with an anxiety disorder, according to the National Institutes of Health.

Ever felt your heart racing before a big presentation, or maybe butterflies in your stomach when meeting someone new? That's ...

Social anxiety disorder, formerly referred to as social phobia, is an anxiety disorder characterized by overwhelming anxiety and excessive self-consciousness in everyday social situations. People with ...

In a world where loneliness and social anxiety are on the rise, understanding the brain’s chemistry has never been more important. Behind many of our emotional reactions lies a small but powerful ...

Anxiety is one of the most common mental health challenges among youth. Anxiety is often categorized into one of several different ‘disorders’ grouped around a core set of symptoms. Everyone ...

Getting hired is even harder when you have social anxiety. You might stutter when you get nervous, or panic at the thought of answering questions during an interview. You may have some work to do when ...