But experts say that aggravating wait might actually be doing you a favor — even if it feels unbearable. “Research shows that ...

The good news is that self-control, like a muscle, is a skill you can strengthen. Here are four simple ways to increase your self-control: The next time you are asked to spend your time in a way that ...

Researchers in the UK have identified a synergistic feedback loop between improved executive function and regular physical activity that is bidirectional. The more regularly you exercise, the greater ...

May 19 (UPI) --Children who are more physically active may behave better, exhibit more self-control and perform better in school, according to a study published Wednesday by PLOS ONE. A direct ...