Picture this: You’re stuck indoors, no treadmill, no space, but you’re ready to break a sweat. So, you start running in place, knees pumping, arms swinging. Does this even count as a cardio workout, ...

PITTSBURGH (AP) — T.J. Watt checked his phone, stuck his hands in his pockets, took a breath and looked up, girding himself for the questions he knew would come. Eight years into his pro career, the ...

Not having full use of your legs doesn't mean you can' still live your best life. There's never a better, more inspiring example than a dog in a wheelchair, running like there's no tomorrow. One ...

PITTSBURGH — T.J. Watt checked his phone, stuck his hands in his pockets, took a breath and looked up, girding himself for the questions he knew would come. Eight years into his pro career, the ...