“Running outside can boost your mood more than running on a treadmill can,” says Ray. A scientific review found that while ...

We have shoes designated for almost every surface — road, trail, track, and even gravel — so it’d make sense to have shoes specific to treadmill running. Personally, I usually wear my normal road ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. With shorter days, ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Is the treadmill harder or easier than running outdoors? Survey runners, and you’ll get plenty of different opinions on which feels harder or easier, but the basic physics of running are the same on ...

If you’re looking to kick your training regime into top gear, a treadmill pace chart could be one of the best tools for you ...

Technogym and World Athletics are delighted to announce a partnership to launch RUN X, the first-ever World Treadmill ...

As the weather starts getting colder, chances are you're looking for ways to stay active indoors. Perhaps you've got the itch to run your first 5K, 10K, half or full marathon in the upcoming year, so ...

Wahoo, purveyor of excellent indoor cycling products, bike computers and more, claims it has moved the game onward with its ...

I would never call myself a runner. And it turns out, until the end of 2022, Peloton instructor Kirsten Ferguson didn't think she was either. Ferguson started at Peloton in 2021. During the beginning ...

Still hoping to meet the strict qualifying standards of the Boston Marathon? Then step up your training with the official treadmill of the historic race. From its sleek profile to "speed ring" remote ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. The short answer: For ...