Trainers Share 10 Low-Impact Rebounding Workouts That Boost Balance and Strength

Rebounding workouts utilize exercise trampolines to work the full body with low impact. But you don't need a trampoline to do ...
Study Finds

‘Primal’ Fitness Trend Dubbed ‘Quadrobics’ Has People Walking Like Dogs To Get In Shape. Does It Work?

Quadrobics mixes fitness and subculture. See the real benefits, limits, and injury risks, plus smart tips for trying it ...
gematsu

Fitness Boxing 2: Rhythm & Exercise demo now available

Work out at home and punch to the beat. Jab, uppercut, dodge, and more to catchy pop tunes in this rhythmic boxing game! Pass a Joy-Con controller to an exercise buddy and box to the beat together.
gematsu

Fitness Boxing 2: Rhythm & Exercise shipments and digital sales top 600,000

Work out at home and punch to the beat. Jab, uppercut, dodge, and more to catchy pop tunes in this rhythmic boxing game! Pass a Joy-Con controller to an exercise buddy and box to the beat together.
European Medical Journal

Music Training Benefits Children with ADHD

Discover a study exploring how rhythmic training improves executive functioning and attention in children with ADHD through ...
Medscape

AHA: Circadian Health Key in Cardiometabolic Disease Prevention

A new scientific statement from the American Heart Association tackles the “modern epidemic” of circadian disruption and its ...
Kotaku

Fitness Boxing 2: Rhythm & Exercise

All the Latest Game Footage and Images from Fitness Boxing 2: Rhythm & Exercise Work out at home and punch to the beat Jab, uppercut, dodge, and more to catchy pop tunes in this rhythmic boxing game!