When 25-year-old Pearl Kasirye heads to bed after a stressful day at work, she opens up the Calm sleep and meditation app and turns on a Sleep Story to help her nod off. Her favorite bedtime listening ...

Cynthia Erivo is known for her powerful pipes. She’s been recognized for her work on Broadway in The Color Purple and on the big screen for her Oscar-nominated song “Stand Up.” Right now, the ...

Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music. You'll feel a great sense of tranquility and calmness. The music and the ...

When you listen to someone whispering, or get your hair cut or hear tapping or crinkling sounds, do you feel deeply relaxed, with tingles in your head and neck that run down your back and limbs? If so ...

The 'Fine Line' singer narrates a 30-minute feature titled "Dream With Me," designed to help users relax and fall asleep. "Sleep and meditation are a huge part of my routine," he says. By Chris ...