If your cholesterol numbers have been creeping up lately, you’re far from alone. The problem: Untreated high cholesterol can ...

What nuts are good for cholesterol? Nuts proven to reduce cholesterol levels include almonds, walnuts, cashews, pistachios, ...

Registered nutritionist Rob Hobson managed to slash his high cholesterol levels in just six months by prioritizing fiber, and ...

High levels of blood cholesterol can increase your risk of heart attack and stroke. You can make several lifestyle changes to lower your cholesterol naturally, such as quitting smoking, eating more ...

Lowering bad cholesterol or Low-Density Lipoprotein (LDL) naturally is possible through a combination of diet, exercise, ...

If you're limited on time, is it worth prioritizing diet over exercise?

Eating two apples daily may help lower LDL (bad) cholesterol and improve heart health, studies suggest. Rich in pectin and ...

Statins, plant sterols and stanols are typically regarded as safe. Statins remain the most effective medication for reducing ...

Help lower your levels by eating more foods that are rich in sources of good cholesterol, as well as those that reduce bad cholesterol. This means simultaneously cutting back on high-LDL items such as ...

Isabel Casimiro, MD, PhD, is an endocrinologist at the University of Chicago in Illinois. As a physician-scientist in molecular biology, she uses her research on diabetes, lipid disorders, ...

The NHS has highlighted lifestyle changes your GP may recommend before prescribing statins, one of the most commonly dispensed medicines in Britain ...