Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...
August 26, 2025 — Our friend Tiffany joins from the Kroc Center to teach how to read nutritional labels and make them work for you. To get more tips on health and nutrition, head to MyKroc.org.
Understanding a Nutrition Facts label is one of the best ways to make smarter food choices. Each section of the label tells you something important about what’s in your food and how it fits into a ...
Make America Healthy Again? A lot of Americans think they’re healthy already, a new Gallup survey showed. Gallup found that 84% of Americans viewed their diets as at least somewhat healthy. That ...
Tampa Free Press on MSN
Is your nutrition label lying? Florida reps push for stricter accuracy standards
Two Florida lawmakers are pushing to tighten the rules on what food companies can claim on the back of a package. Under ...
Dr Sethi suggests going through the ingredient list to avoid unhealthy products, cautioning that words like ‘natural’ or ‘low ...
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