Patanjali founder Baba Ramdev recommended three yoga asanas for body strengthening and also explained the asanas and how to do them properly.

It is important to practice yoga regularly on an empty stomach. While yoga can support thyroid health, it should not replace ...

Patanjali says, “The partnership of Swami Ramdev & Acharya Balkrishna has given Patanjali a platform where yogasanas, pranayama are not just physical exercises but instruments of spiritual awakening.