Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

2-inch lacerations to his rib cage and a puncture near the base of his skull, according to the King County medical examiner’s ...

Prosecutors said Michail McKen used threats and violence to force multiple women into sex work for his profit.

Place your cooked turkey, breast side up, on a large cutting board and with the legs closest to you and the wings furthest ...

Timothy’s extensive injuries included wounds to his head and torso, 2-inch lacerations to his rib cage and a puncture near ...

Corey stated … when her father started arguing with her, about the lights being shut off, that she ‘just freaked out,’” according to the documents.

Start by getting a spread-collar dress shirt, one with a shape that sweeps out from your chin and follows the approximate ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, ...

We think [Michelle]’s sound-reactive rib cage lamp turned out great, and the photos and details around how it was made are equally fantastic. The lamp is made of carved and waxed wood ...

A 33-year-old woman has been charged with first-degree murder after allegedly killing her father with an ice ax during an ...

From the formation of inner ear bones to the rise of hair to cover our bodies, these developments made us distinct from other ...