It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do ...

It's no secret that meditation is good for you. Studies have proven that having a regular meditation practice can do everything from alleviating your anxiety to lowering your blood pressure, improving ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X In an effort to help others, Demi Lovato has been candid about substance use, suicidal thoughts, ...

Prolific director David Lynch has been outspoken about how decades of smoking led to a emphysema diagnosis. Lynch rose to fame for directing critically acclaimed movies such as Eraserhead, The ...

Justin Bieber opened up like never before in 2025 about his well-being, including how he felt like a "fraud" at times while also having issues with "anger." The singer also shared how broken he felt ...

Chrissy Metz is prioritizing her health and wellness in this exciting chapter of her life — and she’s shared some candid sentiments about her journey so far. The This Is Us alum lost 100 pounds after ...