Here’s Exactly What Happens to Your Brain if You Quit Sugar Cold Turkey originally appeared on Parade. There’s no sugar-coating it: Decades of scientific research show that a diet high in added sugar ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

Sleeping, exercising, drinking enough water and touching grass can all distract and prevent sugar cravings. Most of us don’t ...

Sugar is everywhere, from the most obvious sources, such as candy, to hidden ones in sauces and breads. While the occasional treats are harmless, excessive sugar leads to weight gain, inflammation in ...

Here, a look at eight factors to keep in mind when trying to keep blood sugar levels in check. After a night of drinking, it’s not just your head that feels heavy, your metabolism is also out of sync.

Sugars are linked to festive occasions and foods, where individuals consume large amounts of processed sweets, each piece ...

According to Tamannaah Bhatia's fitness coach, Siddhartha Singh, sugar "keeps you consistent," and has more advantages that ...

Tamsin Edwards is the Office Manager at Elevate Wellness Center. To schedule an appointment, call us at 530-541 9355. Visit us at 2034 Lake Tahoe Blvd., South Lake ...

Rohit took to his Instagram handle and shared a note about his new diet and how he has quit sugar. He mentioned that it wasn’t as easy as people think. However, he called it one of the most amazing ...