CHICAGO (AP) — The White Sox placed second baseman Lenyn Sosa on the 10-day injured list because of a strained right hip flexor and recalled first baseman Tim Elko from Triple-A Charlotte on Wednesday ...
Stop neglecting the recovery phase. By dedicating a few minutes daily to these targeted glute stretches, you are not just ...
Brad: If you're struggling with low back pain and are unsure of the cause, this could help you out. Mike: So we're going to ...
If you have ever felt tension in the front of your hips after sitting too long, struggled with lower back pain or had difficulty touching your toes, your hip flexors may be to blame. These often ...
Discover the one hidden muscle that could be causing your hip and back pain, and learn how to ease it with simple stretches.
CHICAGO -- TheWhite Soxplaced second baseman Lenyn Sosa on the 10-day injured list because of a strained right hip flexor and recalled first baseman Tim Elko from Triple-A Charlotte on Wednesday.
ANAHEIM, Calif. --San Diego Padres third baseman Manny Machadoleft Wednesday night's game against the Los Angeles Angels with a leg injury after running out a ground ball during the fourth inning. The ...