If you’re unsure what underpronation is, you’re not alone. The term – also known as supination – is occasionally thrown around when you’re buying running shoes or getting a gait analysis. However, ...

If your sneakers wear out faster on the inside edges or your feet ache after long days, you’re not alone. Even top athletes and style icons like Serena Williams and Usain Bolt have felt the effects of ...

Everyone has a different running gait—it's totally fine if you look slightly different than other runners around you. Those differences include pronation, the way your foot flexes and comes in contact ...

It’s tempting to believe the right sneakers will help you run faster or avoid injury. Here’s what experts know. By Cindy Kuzma Cindy Kuzma is a health and fitness writer. She has completed 23 ...

All runners have their own unique foot strike. But everyone will have some degree of pronation, or a slight inward roll of the foot and ankle, to help distribute the impact of running. When this ...

Whether you’ve recently visited a podiatrist or self-assessed your gait patterns, those with underpronation often benefit from the best shoes tailored uniquely to their feet. Not sure where on the ...