Emerging evidence suggests that higher-intensity exercise doesn’t harm healthy pregnancies—and may protect against conditions like gestational diabetes and preeclampsia. Researchers are beginning to ...

Decorating the nursery, washing and folding tiny newborn clothes, sleeping (while you still can, as all the just wait-ers will tell you), and figuring out how to assemble the over-engineered stroller ...

For Alice Kamanzi Muberarugo, staying active during pregnancy became a lesson learned through painful experience. Her first pregnancy ended in miscarriage after months spent sitting for long hours in ...

Mothers who followed a supervised exercise program throughout pregnancy had babies with lower BMI and reduced odds of overweight at 12 months, offering new clues about how prenatal lifestyle habits ...

From back pain to poor sleep, find out from an expert how yoga improves your health during pregnancy.