During pregnancy, your body is going through lots of changes to support the growth of your baby. They can cause fatigue and some aches and pains, so it makes sense why many pregnant people might be ...

Exercise during pregnancy may enable mothers to significantly reduce their children’s chances of developing diabetes and other metabolic diseases later in life, new research suggests. A study in lab ...

Pregnancy is one of the most intense physical challenges a person can go through, so it's important to take things easy. With that being said, you still want to stay reasonably active. You may not ...

It's not only safe but beneficial to keep active during pregnancy. Keep intensity moderate and modify movements to protect your baby and yourself. Listen to your body and if in any doubt, seek medical ...

Based on a study published in the International Journal of Women’s Health. At a time when your body is changing, it’s natural ...

Between the aching back, the nausea, and the exhaustion, pregnancy can be the perfect excuse to skip a workout. But if your pregnancy is healthy, a bit of regular exercise can pay off. And here’s more ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

During pregnancy, your body is working overtime to sustain you and your growing baby. Even a simple task like going to the grocery store can feel like an Olympic sport. With your body going through so ...

Exercising during pregnancy is generally safe and can be beneficial, but it's important to listen to your body. Heart rate naturally increases during pregnancy, so don't stress about exact numbers ...

May 24, 2011 — A commentary highlighting the most current exercise guidelines in pregnancy for obstetricians and gynecologists, as well as subsequent research, touts the benefits of exercise during ...

A bit of guidance on pregnancy exercises to try while expecting is all well and good, but, we’re sure you’ll agree, it holds more weight when it comes from the horse’s mouth: a mother who’s been there ...

That matters because gestational diabetes doesn’t always end when pregnancy does. The condition can increase the risk of a host of complications, such as preeclampsia, and significantly increases the ...