At the financial blog The Simple Dollar they've assembled a list of ten unusual ways to improve your confidence. Among them? Improving your posture with that old DIY standby, duct tape. Photo by ...

Please provide your email address to receive an email when new articles are posted on . Kinesiology tape improves a surgeon’s posture while preforming surgery and decreases long-term strain and risk ...

Getting your Trinity Audio player ready... Cupping is getting a lot of attention in the Olympics this week, but there’s another bit of visible therapy on some of the athletes at the Rio games — ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Posture is a term that describes the position in which a person holds their body when sitting or standing. Poor posture can give rise to back and joint pain. However, a person can improve their ...