It's easy to think we need a magic solution or that we just have to "tough it out." But what if I told you that one of the most powerful tools to turn your attitude around is already within your reach ...

You’re reading Move, the nudge we need to get active, however makes us happiest and healthiest. When it comes to children’s relationship with physical activity, it’s clear that parents play a major ...

The beauty of life is that it’s unpredictable. The bad thing about life is… that it’s unpredictable. While we can’t control ...

Frank Ellis is 90 years old and cycles most days. He shared his longevity tips with Business Insider. These include having passions, not eating too much, and having a positive attitude. Frank Ellis ...