Clutter is more than a messy, disorganized home. Clutter can have an effect on physical and mental health, causing stress, anxiety, and accidents, and negatively impacting mood, sleep, and ...

Every few months, I try some version of the Pomodoro Technique, the famous productivity system where you take a 5-minute break every half hour, and a half-hour break every two and a half hours. I ...

Getting stuff done is hard, especially if you are self-employed or need to do things for yourself that you usually put off, like paying bills. There always seems to be something else to do: a drawer ...

Artificial Intelligence Integration Makes Work Smarter When it comes to boosting workplace productivity, artificial ...

I'm working against the clock. Nine minutes remain on a little red timer on my phone, and I'm to keep writing until the alarm goes off, then take a five-minute break. No matter how in the flow I am, I ...

Last month was the most burned out I've ever been. I found myself waking up dreading the start of every single day, greeted by a sharp pain in my chest that wouldn't go away. I was instantly filled ...

The Pomodoro Technique is a method and tool to help one do the most out of one's work and avoid losing focus and procrastinating over the significant aspects of one's career. However, it would be ...

Let’s face it – it really is a mission to concentrate on tasks and be even moderately productive some days. We’re well and truly trapped in a world of distractions right now – be they pings from our ...

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