Considering moving to a plant-based diet but not sure if your taste buds will approve? Well, here’s some good news—finding delicious, plant-based foods is easier than you might think! On a plant-based ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Eggs are a popular protein source, ...

With plant-based food options becoming more and more common, making the switch to a vegetarian or vegan diet has never been easier. Nutritionists, environmentalists, and even your fav law student Elle ...

Getting enough protein on a vegan diet doesn’t have to be hard or boring. Plant-based protein bars make it easy to stay energized and full without animal products. Whether you’re fueling up after a ...

Across the country, food banks and community organizations are serving more families than ever before. With food costs ...

Mosaic Foods delivers fully prepared, plant-based meals for individuals and families. We tried 12 meals to see which, if any, are worth ordering again. Mosaic Foods is a frozen meal delivery service ...

Going vegan is a great way to explore plant-based nutrition. It is a type of plant-based eating that maintains distance from all animal products. This means beef, chicken, pork, fish and any type of ...

Inside the popularity of the plant-based queso trend. Plus, what it's made of to mimic the cheesy flavor of the original without using any dairy. The first plant-based queso I came across was by grain ...

In a recent study, higher consumption of plant-based ultra-processed foods raised the risk of heart disease by up to 5 percent and the risk of death from heart disease by as much as 12 percent. Diets ...

Men with prostate cancer who ate more servings of fruits, vegetables, and grains had an almost 50 percent lower risk of the cancer spreading compared with those who ate fewer plant-based foods. Eating ...

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