The portfolio diet is aimed specifically at lowering cholesterol and improving heart health. It may not be suitable for ...

The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, tempeh, nuts, seeds, and whole grains. “Aim for three to four portions of ...

The Mediterranean diet has long been lauded as the gold standard for heart-healthy eating among experts. But a similar and ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...

Only unprocessed, nutrient-rich plant foods protect the heart. Ultra-processed options offer no benefit. Eating more ...

Hey gang! If you're not sure how to eat enough protein on a plant based diet, this video will help you out. I show three ...

FDA suggests brands clarify ingredient sources on plant-based product labels – a shift some industry groups say may be burdensome to manufacturers and limit consumer choice. FDA’s draft guidance, ...

And so the clarification is plant-based traditions are native to Texas, to southern Texas. If you look back 10,000 years, the earth ovens that we used, that our ancestors used, were mainly used for ...

Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been ...

Research has been able to associate a higher adherence to a healthy plant-based diet with a lower risk of and cardiovascular diseases ...

A global shift towards healthier, more sustainable eating patterns could reshape agricultural employment across the world, ...