Donna has a bachelor's degree in Journalism and Psychology from Marquette University. Her collection of work features deep dives into human psychology as well as the latest health and technology news.

Om chanting stands as a timeless practice that transcends religious boundaries, offering a gateway to profound inner transformation and connection with the universe. Om chanting is more than a mere ...

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BANGALORE: OM mantra is not a mere human invention, going along with particular cultures or groups. Rather, the OM mantra (or AUM Mantra) is a symbol of deep realities that already exist. For example, ...

. Whenever you feel yourself distracted by noises around you or thoughts, simply return your attention to silently repeating the mantra. Based on how we interpret what is around us, the brain and ...

A preliminary study shows meditating turns off stress-related genes. July 2, 2008— -- It turns out peaceful thoughts really can influence our bodies, right down to the instructions we receive ...

New York [U.S.A.], Mar. 06 (ANI): Imagine meditating on the streets of the world's most busiest city, New York. It is difficult. Right?... wrong! Meditation studios on the wheels are finding their way ...

Life in the 21st century has become quite fast-paced and unpredictable. Chanting can be performed in a park, meditation center, Temple or even at your home. The ideal duration for chanting should be ...