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Nutrient timing: The muscle-building strategy that can transform your training results
Eating the right foods matters—but eating them at the right time can be a game changer for muscle growth, recovery, and ...
A balanced diet doesn’t just change how you look — it fuels your workouts, speeds up recovery, and helps you build muscle ...
A panel has identified and recommended 36 nutrition competencies that should be included in undergraduate and graduate medical school and training. The new consensus statement, published Sept. 30 in ...
Extension educators offer face-to-face training to school food service professionals. Topics include increasing participation in school breakfast, managing food allergens, lowering sodium, reducing ...
HHS’ recent mandate to implement comprehensive nutrition education and training across US medical education organizations received mixed responses across industry stakeholders. “Medical schools talk ...
Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...
Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...
Nearly 80 percent of Americans are confused about which foods are “healthy.” Who can blame them, when Time magazine proclaims “Eat Butter” on its cover? (Tip: Butter is not healthy.) And when people ...
EdSource · This California Teacher of the Year embraces her dwarfism as a strength I’m fortunate to spend most of my time around good food. It’s both my job and my passion. Growing up in Los Angeles, ...
New "Make America Healthy Again" (MAHA) laws in Louisiana and Texas will require physicians to complete continuing medical education (CME) in nutrition. The new mandate in Louisiana was touted in a ...
Cooking Matters courses offer practical nutrition information, hands-on food preparation, and food budgeting and shopping.
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