Creating a fun veggie sensory bin is one of the easiest and most engaging ways to introduce toddlers and preschoolers to healthy food choices, textures, colors, and imaginative play. With just a few ...

MONTGOMERY, Ala. (WSFA) -A new plan is in place to improve our approach to physical activity and nutrition in Alabama. The Alabama Wellness Alliance released its plan to improve health behaviors in ...

Cancer is the second leading cause of death in the United States, behind heart disease. While no cancer is 100% preventable, a healthful eating plan and regular physical activity can help reduce your ...