Food is many things in our lives. It’s a cultural connector, bridging relationships with people, places, and our heritage. Food is medicine, providing us with nutrients integral to our well-being.
Let's start with the vegetables that, while still nutritious, scored surprisingly low on the CDC's nutrient density scale. 51 points. This doesn't mean sweet potatoes are bad for you, but it does ...
Jeannie Pence on MSN
I wasn’t crazy: The basic seven food groups were real
How Nutrition Advice Has Changed From the 1950s to Today I knew I wasn’t imagining it. Years ago, the topic of the Seven Basic Food Groups came up in conversation, and I was met with puzzled ...
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