Particularly in inpatient settings, caring for and engaging with patients during every step of their journey often drives nurses’ day-to-day work and motivates them to navigate roadblocks and ...
Irvine, Calif. (KABC) -- Healthcare workers everywhere are dealing with elevated levels of stress due to the COVID-19 pandemic. So a mother and daughter team is doing their part to help relieve some ...
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Try one of these 11 stress-relieving hobbies (& why you should)
Life is stressful. We all deal with different levels of anxiety and stress on a regular basis. It’s a part of being hu ...
Nurses are accustomed to checking their patients’ breathing, but they probably don’t pay much attention to their own. Although it’s easy to not give the way you breathe any thought, deep breathing can ...
How to relieve stress: 9 easy tips Learning how to cope with stress and find ways to unwind can improve both your physical and mental health. In fact, studies show relieving stress can lower your ...
Consuming certain foods and beverages may help to relieve stress. Having a healthy eating plan rich in fiber and omega-3, as well as fermented foods, may help to reduce stress and improve mood.
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