Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, works out up to three hours a day. He varies his exercises to stay healthy long-term and avoid having any athletic weaknesses.

James Derek Lovelace displayed advance physical strength before training begun. Seaman James Derek Lovelace, 21, died during his first week of training after he was pulled from a pool exercise Friday ...

They’re a force to be reckoned with. Hundreds of military members and Long Islanders took part in a grueling, emotional event Saturday to commemorate the extraordinary grit of Navy Lt. Michael Murphy, ...

Whether you want to build muscle, burn fat, or live longer, some of the simplest exercises are the best place to start, the retired Navy SEAL Jocko Willink says. Willink, a black belt in Brazilian ...

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