Menstrual cramps, also known as dysmenorrhea, typically feel like a dull pain in the lower abdomen before or during menstrual periods. The pain sometimes radiates to the low back or thigh area. Other ...

Effective Strategies for Menstrual Pain Relief Menstrual Pain Relief Techniques: Many women experience lower abdominal ...

In some cases, menstrual cramping may be alleviated through dietary tactics—like eating plenty of certain fruits. Here's what ...

Monthly menstrual pain affects millions worldwide, ranging from mild discomfort to debilitating cramps that interfere with daily activities. While over-the-counter medications offer relief for many, ...

Menstrual cramps are an all-too-familiar monthly ordeal for many women, often characterized by intense discomfort that can interfere with daily activities. For some, the pain is manageable, but for ...

Over-the-counter (OTC) pain relief, such as ibuprofen, may help treat cramps before and during the menstrual cycle. Doctors may also recommend other home remedies, such as dietary changes and heat ...

Herbal options may help some women control pain from period. Feb. 7, 2008— -- In the blinding, searing, white-hot moment of the first major cramp of the month — when you're doubled over on the ...

Natural remedies for period pain now includes running Aerobic workouts increase blood flow Treadmill-based sessions can reduce pain by 22% We don't know about you, but when our time of the month ...

As far as alternative methods for alleviating painful periods go, traditional Chinese medicine is a popular one. You might have already found yourself on an acupuncture table in an attempt to kick ...

Killer cramps, premenstrual backaches, monthly migraines... painful periods make up to 85 percent of women miserable every month. But these clever remedies may help cut your risk — and soothe the pain ...