13hon MSN
Scientists Say This Is the Only Brain Game in a 20-Year Study That Lowered Dementia Risk by 25%
It’s easy to add to your routine, too.
Live Science on MSN
Only certain types of brain-training exercises reduce dementia risk, large trial reveals
A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of ...
Regular physical activity is important for maintaining a healthy brain as we age. But experts say one particular form of exercise—resistance training—is crucial for brain health, with research showing ...
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