Forbes contributors publish independent expert analyses and insights. I am the President of Diversified, a CFP and author. Most people spend decades getting to know themselves in the context of work, ...

Who is your future self? It’s easy to imagine them as a different person than you. You might have a clear picture of who you want to become. Or think you do. Either way, the classic interview question ...

Most of the habits that make life harder down the road don’t feel reckless in the moment. They feel convenient, easy, or ...

Mercury retrograde is notorious for causing chaos, but getting these things in order beforehand can seriously help.

It’s August and the weather report from Florida is hotter, steamier and more hazardous to your health than usual. To soothe the anxiety caused by rapid changes in our world, therapists say we should ...

When we talk about wellbeing, we often focus on the present—how we feel today, whether we got enough sleep, or if we’re eating well this week. These are crucial, but an equally powerful influence on ...

Confidence is a muscle built through progressive overload, not magic. This article outlines a systematic approach using ChatGPT prompts to engineer self-belief. Strategies include crafting believable ...

Editor's Note: An excerpt of this interview appeared in Cognoscenti's weekly Sunday newsletter of ideas and opinions. To become a subscriber, sign up here. Having the opportunity to work with writers ...

Are you tired of feeling overwhelmed, irritable, depressed, & burnt out? Noticing strain in your relationships, low self worth and resentment building? I help people pleasers and overfunctioners ...

If you’ve ever written a letter to your future self, Kali Uchis went full album with it. We’re catching up with her, as she talks about music, motherhood and why her latest project may just make you ...

We often hear phrases like “stay in the moment” or “live for today,” and while mindfulness is undeniably powerful, research shows that looking ahead—thinking about the future—can actually improve your ...