Getty Images; Sports Illustrated; A24; OpenAI; Sam Lee for TomboyX American rugby sensation Ilona Maher, was an inspired choice to be Sports Illustrated Swimsuit’s digital cover star. Maher’s cover, ...

On her Instagram account, Ruby shares photos and videos of her workouts, revealing a sculpted body of muscles. But she doesn't stop there: her radiant selfies show that a woman can be muscular, ...

The 1980s ushered in a wave of fitness trends, from step aerobics and home workout videos to spandex and leg warmers. It was also a defining decade for bodybuilding and strength training. As the ...

The fitness world has been saying it for a long time: Strong is the new sexy. And now, it would seem, a majority of women are in agreement. Scrolling through Instagram, I find I’m seeing way more abs ...

Some women who've seen the Disney film Encanto are praising the animated movie for including Luisa, a strong and muscular character many can relate to. (Photos: Christin-Shelley Scott/Walt Disney ...