Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.

Consistent and challenging physical activity helps muscles grow, and recovery is necessary for proper muscle healing and growth. Muscle recovery is when the body rebuilds tissue after physical ...

AMES, Iowa – The loss of muscle strength and function, what’s known as sarcopenia, is a natural part of aging. It’s also a growing public health concern because of the risk for falls, injury and ...

There are plenty of buzzy supplements on the market, but Dr. Jason Snibbe chooses to take three. He strength-trains to preserve his muscle and takes supplements to support his workouts. He also takes ...

People at risk of experiencing magnesium deficiency include people with restricted diets, gastrointestinal problems such as ...

Nial Wheate in the past has received funding from the ACT Cancer Council, Tenovus Scotland, Medical Research Scotland, Scottish Crucible, and the Scottish Universities Life Sciences Alliance. He is a ...