Morning sunlight exposure helps regulate circadian rhythms, improve daytime energy, and support deeper sleep at night.
The clock radio in the softly shadowed bedroom clicked on at 7:30 sharp, and the sleepers in the twin beds stirred slightly to the slushy beat of Mantovani and Softly as in a Morning Sunrise. The ...
Ivan Indriawan receives funding from Auckland University of Technology, Faculty of Business, Economics and Law Research Grant (RP-2020). Adrian Fernandez-Perez, Alex Edmans, and Alexandre Garel do not ...
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