Experts say cultural conditioning, work stress, and silent diseases make men vulnerable to heart, gut, and prostate problems.

The loss of testosterone can also have a significant impact on quality of life for middle-aged men. “Many men who are ...

As men age, the conversation around “low testosterone” often oversimplifies a far more complex story. Hormones influence mood, motivation, and vitality—but so do sleep, stress, and lifestyle.

Feeling tired more often than not affects men for different reasons than women, and the causes range from hormonal changes and nutrient deficiencies to underlying chronic health conditions.

As AI chatbots like ChatGPT, Gemini, Claude, and Grok become everyday companions, many people are now turning to them for ...

Indeed, there should be no more fear of going to the doctors – it’s always best to identify an issue at source, or simply ...

A recent episode of the hit Hulu comedy "Only Murders in the Building" highlights a hormone therapy that many men request as they get older. Steve Martin’s character, Charles-Haden Savage — a ...

Zolani Zondani's remarkable 800km walk to Cape Town not only showcased his determination but also highlighted the urgent need ...

Men don’t escape hormonal changes with age — they just experience them differently. Known as andropause or male menopause, ...

Learn how to perform the Zercher squat safely with expert tips, step-by-step instructions, and guidance on targeting your legs, arms, and upper body. Ask a long-time lifter what fires up the posterior ...

A new study suggests women have to exercise far less than men to gain protection against coronary heart disease. Researchers ...