Discover a fresh and flavorful Mediterranean pasta and bean salad that’s both heart-healthy and simple to prepare. Packed ...

In this collection of recipes, you’ll find pasta dishes that are not only delicious but packed with ingredients that align with the Mediterranean diet. Highlighting elements like whole grains, ...

Looking for a way to elevate your pasta game while keeping things nutritious? This Mediterranean-inspired mackerel pasta combines the rich flavors of canned mackerel with sweet cherry tomatoes and a ...

A diet with hummus and cheese on it? We are here. For. It.

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