Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

One of my favorite meditation instructors likes to say that meditation is the thing we’re all really happy other people do. We know meditation has countless mental and physical health benefits, but ...

Soothing Sounds, Calming Music, Relaxation Music with Nature Sounds. *Sauna Music* Thai Spa Music, Healing And Relaxing Music ...

This post is in response to The Promise of Psychedelic-Assisted Psychotherapy By Craig Beach M.D. Psychedelic-assisted psychotherapy (PAP) and meditation have been repeatedly shown to be effective ...

Because May is Mental Health Awareness Month, this is an excellent time for mental health professionals to become reacquainted with meditation’s potential as an adjunctive treatment for most mental ...

In mid-2021, a crisis with her husband prompted Lillie Marshall, 40, of Boston to look for a couples’ therapist. Although she contacted more than 40 practitioners, she could not find one to counsel ...

On February 1 for Black History Month, Okayplayer, the news and culture site founded by The Roots front-man Questlove, launched their labor of love, PASSAGE: The Practice of Healing, a wellness ...

Meditation is an age-old Eastern practice that has gone mainstream, and for good reason: Scientists are finding that its healing powers go way beyond helping you chill, like helping you eat more ...

A five-in-one wellness device that promotes muscle recovery, relaxation, and mental clarity Therapies include red-light, PEMF ...

Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines yoga, meditation, and cognitive behavioral therapy to reduce stress and ...