Minutes Background Instrumental Music for Meditation and Relaxation, Intense Stress Reliever for Meditations during the day ...

Contrary to popular belief, not all meditation techniques produce similar effects of body and mind. Indeed, a study has demonstrated for the first time that different types of Buddhist meditation – ...

Spirit Guide, Resonate Peace, Expand Your Horizon, Awakens Your Intuition with Buddha Nature. *Tibetan Music* | Meditation ...

A study of 37 Tibetan Buddhist monks suggests that long-term, deep meditation could positively affect the gut microbiome. The research is published in General Psychiatry. In the era of “wellness”, an ...

Tibetan Buddhism is a religion in exile, forced from its homeland when Tibet was conquered by the Chinese. This article is a detailed look at its history and practices. Tibetan Buddhism is a religion ...

This article looks at Buddhist meditation, its purpose and the different approaches to meditation. Meditation is a mental and physical course of action that a person uses to separate themselves from ...

'THIN ICE!': Trump Allies Turn On Kristi Noem; 'Secret Push' To Oust US Homeland Security Secy A major power struggle is unfolding inside the Trump administration — and Homeland Security Secretary ...

Meditation might help a person's gut health -- but it takes a lot of meditation over a long time. Tibetan Buddhist monks appear to have gut microbes that differ substantially from others living near ...

The 14th Dalai Lama marks his 90th birthday on July 6, 2025, with which he is also the longest reigning one in the lineage of all the Dalai Lamas so far. His life has not only highlighted Tibetan ...