Once you reach your 50s and beyond, it’s prime time to reassess your fitness routine. That includes showing extra TLC to parts of your body you typically overlook. Enter “toe yoga,” an underrated yet ...

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Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Most of the time, feet are easy to forget. Hidden away in socks ...

Bunions are bony deformities that develop on a toe joint. They usually occur in the big toe and cause the joint to protrude to the side at an unnatural angle. Because your toe is out of alignment, ...

Have you ever noticed that your second toe is longer than your big toe? You’re not alone! This foot shape, known as Morton’s toe, is more common than you might think. While it may not seem like a big ...