A visiting research fellow at the University of Adelaide, Aspy (who recently changed his surname to Adventure-Heart) was set to focus his Ph.D. program on nonverbal communication until he had a lucid ...

For many years, the idea that “sleeping on it” would provide an individual with some time in which their subconscious mind ...

A visiting research fellow at the University of Adelaide, Aspy (who recently changed his surname to Adventure-Heart) was set to focus his Ph.D. program on nonverbal communication until he had a lucid ...

In simple terms, lucid dreaming can feel like a "virtual reality" experience, Alex Dimitriu, MD, a double board-certified physician in psychiatry and sleep medicine and founder of Menlo Park ...

Imagine waking up to find that you're not awake at all. Your body is asleep, but your mind is running free in a dream where everything feels vivid and real and – because you know you’re dreaming – you ...

In the depths of night, as consciousness fades and dreams take hold, some individuals possess a remarkable ability: they can recognize they’re dreaming and even direct the narrative of their nocturnal ...

If you ever needed an excuse to get more sleep, exciting new findings about lucid dreaming could be it. A recent study has just proved that, in the right conditions, you can not only communicate with ...

Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

Inspired by this post and subsequent discussion on Facebook, I have started thinking about the philosophy of lucid dreaming again. As I have mentioned on earlier occasions, I have been practicing ...