The study found that Australians over 70 years of age who always listened to music had a 39% lower risk of having dementia ...
A new study revealed music lovers over 70 have a 39% lower dementia risk and playing instruments cuts their risk by 35%, ...
First, let’s talk about the science behind music and health. According to a study published in the journal Trends in Cognitive Sciences, listening to music activates several areas of the brain that ...
Music may help ease anxiety, relieve pain, improve sleep, and more. Here's how to reap the benefits of your favorite tunes for better well-being.
Music can be many things to different people, but its ability to soothe and de-stress listeners isn't something we don't highlight enough. It's not always about a catchy chorus or a stellar vocal ...
Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.
Breathing exercises, listening to music, or muscle relaxation, among other sleep strategies, may help you fall asleep if you wake up in the middle of the night. But recurring awakenings might require ...
It’s become common knowledge that listening to classical and possibly other forms of music can lead to the “Mozart Effect.” Research over the past few decades has documented many positive effects, 1,2 ...
Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...
AmagrasMusic is a seasoned presence on the world stage, having graced renowned music festivals and collaborated with legendary Cuban musicians, including Síntesis and Omara Portuondo of Buena Vista ...
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