While added sugar is unhealthy when consumed regularly in solid foods, research shows liquid sugar can be especially harmful. A new study published this month in Nature Medicine estimates that ...

The company said the sugar-free formula delivers jitter-free energy without the crash of traditional sugary alternatives.

Smoothies can be a secret weapon for weight loss, Dave Zinczenko says. — -- It's summer and for many of us, that means cooling off with a delicious smoothie. Smoothies made from fruit juice are ...

Staying hydrated just got a holiday upgrade. Liquid I.V., which makes electrolyte-filled hydration packets, released a hot ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

Sugar has long been a key player in the conversation about healthy eating. While most of us are aware that excessive sugar intake isn't ideal, the nuances of how we consume that sugar are often ...

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Switching our sugar for honey can bring additional flavor and depth to your baking projects. An expert walks us through the recipe adjustments needed.

Today, based on key nutritional knowledge for weight loss, we're going to unmask those 15 (or more!) common saboteurs that you might want to avoid or, at the very least, limit a lot if you want the ...

Liquid Death, the brand known for marketing canned water like it's a heavy metal band, is expanding into the energy drink space, the company confirmed to USA TODAY on July 17. The company said in an ...